Hey there my friend,
I know all seems really dark right now and that there is only one road .... trust me, I know - I've been there twice.... then I paused for just a moment and thought of all the things I am capable of doing and how these things can be a gift to others, how through my own pain and suffering I can elevate others and potentially find purpose in that.
And it did. Stay with us today my friend - fight it for one more day - and then fight it for another whilst doing something for yourself and something for someone else - you'll see a ripple effect a lot faster than you think. Then raise your head to the sky and thank whoever/ whatever you believe in for the suffering you have been through, grateful because you are now so much stronger than you were and one day you will be able to guide others
Have courage my friend- one day you'll look back on this moment and say to yourself- I'm so glad I believed in myself and fought to live another day
Big hug